What is Premature Menopause?

If you are younger than 40, and are experiencing menopausal symptoms, then, you have a condition called premature menopause. There is no fixed or certain reason why this happens. If you have undergone chemotherapy, then this could be a reason for the failure of your ovaries due to the destruction of hormones.

It could also happen due to insufficient flow of blood to the ovaries. Thus, if you have had your tubes tied recently, or have undergone some major surgery like a hysterectomy, then these could also be the probably causes. Other possible reasons could be genetic disorders, smoking, enzyme defects, resistant ovary syndrome, induction of multiple ovulation in infertility, and so on.

The symptoms include hot flashes, night sweats, increased mood swings, and decreased sex drive. It is a very painful and a difficult phase for a woman, and the symptoms are far more serious than in women who undergo menopause at the right age.

One of the most common methods which women tend to resort to for treatment of this condition is hormonal replacement. However, you don’t have to go through this.

Firstly, it is very risky, as it could cause you to undergo several other problems, which may be too difficult to cope up with. Secondly, you will also be under a lot of strain mentally. Moreover, this treatment is quite expensive.

Thus, the best way is to go through a natural cure for menopause. You could supplement your body with vitamins like Vitamin B, E, A, and minerals like calcium, magnesium, and so on. By taking this natural cure for menopause, you will be ensuring that your body is slowly brought back to its normal equilibrium, while not disturbing anything else.

You can also go for certain potent herbs which are found to be very effective to treat menopause. Yoga and meditation are also excellent as a natural cure for menopause.

The main focus of yoga is to ensure that the right levels of oxygen reach all parts of the body, which is an effective way to naturally treat menopause.