Treat Hot Flashes shares personal experience and general health information about perimenopause and menopause. Please read this before acting on anything you find here.
Medical disclaimer
The content on this site is for general information and education only. It is not medical advice and is not a substitute for advice, diagnosis or treatment from your doctor or another qualified healthcare provider. Always talk with your healthcare provider before starting any supplement, changing a medication or making changes to your health routine, especially if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.
Articles are reviewed by Jesse Ovlasuk, RN, for accuracy and safety. A review is not an endorsement of any product and doesn’t replace a conversation with your own provider. If you think you are having a medical emergency, call 911. If you are in emotional crisis, call or text 988.
Supplement statements
Statements about dietary supplements on this site have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. Personal experiences and testimonials describe individual results, and individual results vary.
Disclosure: our connection to She+
Brandon Walsh, Denise’s husband and the site’s publisher, does freelance marketing work for Immunotec, the company that makes She+. Denise received She+ free as an early tester. Links to She+ go to menopausejelly.com, Denise’s She+ page, and we may earn a commission when you buy through it. We mark She+ mentions with a disclosure in each article.
We only write about what we actually use or what the research supports, and our opinions are our own. Immunotec does not review or approve our articles.
Accuracy
We work to keep information accurate and link to original sources, but research changes over time. If you spot something that’s out of date or wrong, please let us know at hello@treathotflashes.com so we can fix it.